Quitting antidepressants often leads to withdrawal symptoms, with severe effects making it hard to stop. While there’s debate about low serotonin causing depression, it’s not always true. A year of antidepressant use can deplete the brain’s serotonin, highlighting the need to replenish the brain when stopping antidepressants. Enhancing brain health involves increasing five HTP, omega threes, and B vitamins, improving diet, and cutting down on sugar.
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52 min • 3 days ago
