The impact of multiple surgeries on brain health, daily habits to boost gut health and immunity, and the benefits of wearing shoes indoors for foot health.
“Association between surgical admissions, cognition, and neurodegeneration in older people: a population-based study from the UK Biobank.” The University of Sydney: https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(24)00139-9/fulltext
Dr. Jenna Macciochi. “Four daily habits to improve your gut health and fight off colds and flu.” The Telegraph, 30 Sep 2024: www.telegraph.co.uk/health-fitness/diet/gut-health/four-daily-habits-improve-gut-health-fight-off-colds-flu/
Jiang, Kevin. “Should you start wearing shoes indoors? How being barefoot affects your health.” Toronto Star, 6 Sep 2024: www.thestar.com/life/health-wellness/should-you-start-wearing-shoes-indoors-how-being-barefoot-affects-your-health/article_bbf36ac6-6ab9-11ef-b2a1-d30e29478b45.html