Biological differences in pain relief, infection-related cancer risks, and the glucose-lowering benefits of a single jog.
Sources:
https://www.sciencedaily.com/releases/2024/10/241016120023.htm
https://www.washingtonpost.com/wellness/2024/10/14/cancers-caused-by-infections/
https://www.medscape.com/viewarticle/single-jog-can-improve-glucose-metabolism-young-adults-2024a1000j6f
Studies:
https://academic.oup.com/pnasnexus/article/3/10/pgae453/7821498
https://cancerprogressreport.aacr.org/progress/cpr24-contents/cpr24-reducing-the-risk-of-cancer-development/
https://link.springer.com/article/10.1007/s40618-024-02438-8
