The cardiometabolic benefits of vitamin D supplementation, early Alzheimer’s signs beyond memory loss, and how being a “weekend warrior” might be just as beneficial as daily exercise for overall health.
Studies:
https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.124.068669
The Mirror
https://www.sciencedirect.com/science/article/pii/S2095809924003990?via%3Dihub
