The importance of knowing which fruits and vegetables are least sprayed with pesticides is highlighted, given the challenge of buying organic. The EWG’s Clean 15 list, starting with avocados, is introduced and various produce items are discussed. Pesticide residues and fungicides are noted for certain items. The concept of growing your own produce at home is suggested. The basis of the EWG’s lists on USDA’s data is mentioned, ending with a question about favorite food on the Clean 15 list.
How Does the Planetary Diet Compare to the Mediterranean Diet?
3.5 min • 19 hours ago