The Dirty Dozen list, featuring the most chemically sprayed produce, is explored. Strawberries top the list with high pesticide residues, followed by spinach and kale. The video offers tips to avoid pesticides, like buying organic, supporting local farmers, and growing your own produce. The importance of supplementing is also highlighted, with a teaser for a follow-up on the least sprayed produce.
How Can Lifestyle Changes Help with Migraine Relief?
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