This is the story of Simon Nichols, who managed to reverse Alzheimer’s by making lifestyle changes and taking preventive actions. The narrative highlights the role of the APO E four gene, which increases Alzheimer’s risk but can be managed through diet and other interventions. Simon’s journey involved dietary changes, regular exercise, and B vitamin supplementation, leading to improved cognitive function, reduced amyloid levels, and increased brain thickness.
The Daily News – November 22, 2024
6 min • 21 hours ago