Is Vitamin A Dangerous During Pregnancy?

The focus is on the safety and significance of vitamin A during pregnancy, dispelling misconceptions and highlighting its benefits. The potential birth effects of isotretinoin, a synthetic form of vitamin A, are discussed. The importance of meeting the recommended daily intake of vitamin A during pregnancy is stressed, with advice on achieving this through a mix of preformed vitamin A and betacarotene-rich foods. The need for a balanced diet, not solely relying on plant foods, is underscored.

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