(Glycyrrhiza glabra)
Description
Licorice root contains glycyrrhizin, which has anti-inflammatory and antiviral properties. It’s used for adrenal health, immune support, and female health.
Health Benefits
Licorice root offers significant health benefits but may elevate blood pressure at higher doses.
Available Forms
- Licorice root: Available in crude, fluid extract, and dry powdered extract forms.
Dosage
- Licorice root: Typically taken three times daily; 0.5–1 g powdered root or equivalent extracts.