Evening Primrose Oil

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(see Gamma Linolenic Acid)

Description

Evening primrose oil is rich in essential fatty acids, particularly gamma-linolenic acid (GLA), which provides anti-inflammatory benefits.

Health Benefits

For more information, see Gamma-Linolenic Acid.

Available Forms

  • Evening primrose oil: Available in soft-gelatin capsules.

Dosage

  • EPO: 3000–6000 mg per day.
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