(Cordyceps sinensis or militaris)
Description
Cordyceps is a parasitic mushroom that grows on the Tibetan plateau. It is now cultivated in fermentation tanks as a supplement.
Health Benefits
Cordyceps supports immune function, reduces fatigue, and boosts strength, making it popular for anti-aging and performance enhancement.
Available Forms
- Cordyceps: Available in capsules, tablets, and powder form.
Dosage
- Cordyceps: 1000–3000 mg daily.