Description
Chromium is a key component of the glucose tolerance factor, helping insulin regulate blood sugar levels. It also supports healthy cholesterol and triglyceride levels.
Health Benefits
Chromium is most beneficial for people with low chromium levels, improving blood sugar control and aiding in weight management.
Available Forms
- Chromium: Available as chromium picolinate, polynicotinate, chloride, and chromium-enriched yeast.
Dosage
- Chromium: 200–600 mcg daily.