Description
Chlorophyll is the green pigment found in plant cells, essential for photosynthesis. In supplement form, chlorophyllin (water-soluble) is commonly used, though fat-soluble chlorophyll is also available in fresh greens and powders.
Health Benefits
Chlorophyllin soothes the gastrointestinal tract and reduces fecal odour. Fat-soluble chlorophyll may stimulate red blood cell production.
Available Forms
- Chlorophyll: Available in liquid form, capsules, and tablets.
Dosage
- Chlorophyllin: 100–300 mg daily to control fecal and urinary odour.