(Vitex agnus castus)
Description
Chasteberry has been traditionally used for female health issues. The berries are believed to support menstrual irregularities by normalizing hormone release from the pituitary gland.
Health Benefits
Chasteberry is used for premenstrual syndrome (PMS), amenorrhea, oligomenorrhea, and menorrhagia.
Available Forms
- Chasteberry: Available as a liquid extract and dry powdered forms.
Dosage
- Chasteberry: 175–225 mg daily for capsules or tablets; 2 mL of liquid extract daily.