Description
Bee pollen is collected from flowering plants by bees and is known to contain essential amino acids, B vitamins, vitamin C, and numerous other nutrients.
Health Benefits
Bee pollen is often used as a general nutritional supplement, referred to as “nature’s most perfect food.” Studies show that bee pollen can help with menopausal symptoms and has antioxidant properties.
Available Forms
- Bee pollen: Available in bulk as loose granules, capsules, and tablets.
Dosage
- Bee pollen granules: Up to one tablespoon daily.