(Astragalus membranaceus)
Description
Astragalus is a flowering plant that has been used in traditional Chinese medicine for over 2,000 years. It is known for strengthening the body and supporting immune health.
Health Benefits
Astragalus stimulates the immune system by enhancing white blood cell activity, helping the body fight infections. Studies also show it can shorten the duration and severity of common cold symptoms.
Available Forms
- Astragalus: Available as dried root, teas, tinctures, fluid extracts, capsules, and tablets.
Dosage
- Dried root: 1–2 g three times daily.
- Tincture: 2–4 ml three times daily.
- Fluid extract: 1-2 ml three times daily.
- Solid extract: 100–150 mg three times daily.