Animal-derived collagen carries risks of contamination and other harmful substances. However, these risks can be minimized by choosing collagen supplements with labels like grass-fed, pasture-raised, hormone-free, non-GMO for bovine collagen, and sustainably sourced, wild-caught, non-GMO for marine collagen. Third-party verification labels are also beneficial. Remember, not all collagen supplements are created equal, so prioritize high-quality options.
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