A promising natural solution for hair loss, the gut-health benefits of resistant starch, and a new study linking flavonoid-rich diets to a lower risk of dementia.
“Why this type of carb is so good for your gut health.” National Geographic: www.nationalgeographic.com/science/article/resistant-starch-carbs-health-benefits
Howarth, Tom. “Scientists may have finally found a cheap, natural cure for baldness.” BBC Science Focus, 2 Aug 2024: www.sciencefocus.com/the-human-body/cheap-natural-cure-for-baldness
Beck, Leslie. “Following a ‘flavodiet’ protects brain health as you age, study finds.” The Globe and Mail, 23 Sep 2024: www.theglobeandmail.com/life/health-and-fitness/article-flavonoid-flavodiet-brain-health/
