Description
Lactobacillus species, such as L. acidophilus and L. rhamnosus, are “friendly bacteria” that support digestive and immune health, producing compounds that inhibit harmful bacteria.
Health Benefits
Specific Lactobacillus strains improve gut microbiome composition, support digestion, and enhance immune function.
Available Forms
- Lactobacillus: Available in powder, liquid, tablet, and capsule forms.
Dosage
- Lactobacillus: 1–10 billion live or heat-killed cells daily.