Description
Ergothioneine (ERGO) is a sulfur-containing amino acid found primarily in mushrooms, acting as a potent antioxidant with antiaging effects.
Health Benefits
ERGO enhances cellular function, acts as a detoxification aid, and has significant anti-aging effects.
Available Forms
- ERGO: Available in capsules and tablets.
Dosage
- ERGO: 5–10 mg daily.