How to Choose a Collagen Supplement – Three Things to Look For

When selecting a collagen supplement, it’s crucial to consider bioactive collagen peptides, quality, and synergistic ingredients. Bioactive collagen peptides, with their unique amino acid composition, resist breakdown in the gut and stimulate collagen production. Quality collagen comes from pasture-raised, grass-fed animals and has third-party verification. Synergistic ingredients like vitamin C, hyaluronic acid, glutamine, biotin, and tryptophan boost collagen’s benefits.

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