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Brown vs White Rice: Which is Actually Healthier? Create Your Own GLP 1 Naturally Why Keto And High Protein Diets Help You Lose Weight The Eat Every Two Hours Myth The Link Between Alcohol and Skin Health Which Foods Are The Most Processed? Can Multivitamins Reverse Aging? How Do Microplastics Get In Our Brains? Adding Walnuts To Your Breakfast Could Boost Brain Power Fitness Myths That Need to Die in 2025

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Standing desks can reduce lower back pain, improve posture, boost energy levels, and burn more calories. However, they can also cause discomfort and health issues if not used properly. It's... Natural Health 3.5 min • February 18, 2025 Are Standing Desks Enough to Eliminate the Health Risks of Having a Desk Job? After years of living with mysterious symptoms, a young girl from Brooklyn and a Duke University scientist are diagnosed with a disease said to not exist: Chronic Lyme disease. The... Documentaries 97 min • October 1, 2024 The Quiet Epidemic This video provides in-depth insights on improving gut function and mitigating gastric reflux. Explore various causes of reflux, such as increased abdominal pressure from weight gain or pregnancy, and learn... Diet & Nutrition 7 min • September 22, 2024 How to Improve Gut Function Inflammation, largely driven by the standard American diet, affects not only our bodies but also our brains and mental health. This diet, characterized by ultra-processed foods and lack of exercise,... Health Conditions & Symptoms 45 min • September 22, 2024 The Worst Type of Food Causing Weight Gain, Disease & Inflammation Memory, crucial for our identity and independence, can be affected by Alzheimer's, particularly impacting the hippocampus. Memory Rescue aims to prevent or treat these risk factors. SPECT imaging can reveal... Brain & Cognitive 4 min • September 22, 2024 How to Rescue Your Memory Herbicides like glyphosate and 2,4-D are linked to mental health issues among youth, including attention control and memory learning problems. They are also associated with lowered cognitive function and increased... Environment 2.5 min • September 22, 2024 Herbicide Exposure - How It's Affecting You The blood work reveals a deficiency in vitamin B12, which can be attributed to lifestyle factors, age, and certain medications. To combat this, dietary changes are suggested, including the consumption... Natural Health 1.5 min • September 22, 2024 How Can I Increase My Vitamin B12 Levels Naturally? Belly fat, driven by factors like excess sugar, refined carbs, and lifestyle, is an active endocrine organ that can lead to chronic diseases. It's influenced by visceral adipose tissue, hormonal... Health Conditions & Symptoms 36 min • September 22, 2024 #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively Meet Dr. Gaetano Morello, a naturopathic physician dedicated to educating and treating complex chronic diseases naturally. Videos 2 min • September 22, 2024 Hope For Those Suffering From Chronic Disease Over the past seven decades, there's been a significant drop in the nutritional value of our food, with calcium, iron, vitamin C, magnesium, trace minerals, and protein levels all decreasing.... Environment 2.75 min • September 22, 2024 Nutritional Deficiencies Swipe for more

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July 17, 2025

What if your cholesterol fix came in the form of… pecans? …

The Daily News - July 17, 2025 July 14, 2025

This simple test holds secrets your blood never told. …

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Working nights? This eating trick could save your heart. …

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Your phone in bed could raise your insomnia risk by nearly 60%! …

The Daily News - July 7, 2025 July 3, 2025

Muscle loss with age is real—creatine plus strength training could help older adults stay strong. …

The Daily News - July 3, 2025 June 30, 2025

New research says parents’ brains age slower. Seriously. …

The Daily News - June 30, 2025 June 26, 2025

The missing link in better blood sugar control discovered? …

The Daily News - June 26, 2025 June 23, 2025

When Healthy Eating Turns Harmful: The Subtle Danger of Orthorexia …

The Daily News - June 23, 2025 June 19, 2025

Could your smartwatch stop the next pandemic? …

The Daily News: June 19, 2025 June 16, 2025

Could an orange a day keep the blues away? …

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Globally renowned figures and the world's leading scientists open the lid on the elephant in the room no one wants to talk about: the damaging effects of factory farming. What is the true cost of food? Who pays the price? 2023 • 75 min New: Native Seeds: Supplying Restoration A look at the mysterious collapse of honeybee colonies in America and an exploration of how beekeeping is practiced there and around the world. Scientists and philosophers reveal the problems and solutions in renewing a culture in balance with nature. 2011 • 82 min NEW: Queen of the Sun: What are the bees telling us? When the US government bans a pesticide, deemed too harmful for the American people, you would imagine that to be the end of it. What you would not expect is it to then be exported freely aboard for profit. In recent years countless harmful pesticides have been spread around the world's less-developed nations, causing immeasurable damage. Many are then imported back into the United States on infected foodstuffs, creating a terrible cycle of poison. 2015 • 86 min NEW: Circle of Poison The film one half of your brain doesn't want you to see. Neuroscientist Iain McGilchrist uses research and cultural history to see if an imbalance in our brain is causing a problematic world. 2019 • 78 min NEW: The Divided Brain 2018 • 119 min NEW: Magic Medicine This film explores how men see themselves, how they relate to people they care about and how the personal impacts the political. What happens when men are taught to disconnect from their feelings to be strong? 2020 • 122 min New: Beyond Men and Masculinity Dogs and cats play; even crocodiles play. Scientists look at the mental health benefits of play as well as the influence of play on longevity and its impact on the quality of our lives; find out what animals are showing us about the benefits of goofing around. From CBC's The Nature of Things. 2019 • 52 min NEW: The Power of Play An Invisible Threat looks at the relationship between microwave technology and health, investigating the conflicts of interest among industry representatives, politicians, scientists and consumers that leave us unprotected to the effects of radiation. Wireless networks irradiate microwaves indiscriminately across cities, villages and the countryside of all developed countries. This increasing exposure disturbs the biological processes that are essential for the healthy growth of human beings, animals and plants; it especially affects children and teenagers. 2014 • 111 min New: An Invisible Threat Food can be a foundation to better health. Doctors, scientists and chefs around the world explore dietary shifts. Are our current recommendations about nutrition dangerously wrong? 2014 • 133 min NEW: The Milky Way Food can be a foundation to better health. Doctors, scientists and chefs around the world explore dietary shifts. Are our current recommendations about nutrition dangerously wrong? 2017 • 130 min The Magic Pill Swipe for more

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This exploration delves into the effects of a 30-day sugar detox. It covers sugar addiction, the detox phases, and the benefits experienced during and after the process. Emphasis is placed... Diet & Nutrition 4 min • September 20, 2024 What happens when you cut sugar from your diet for 30 days? Collagen, essential for healthy skin, joints, hair, and nails, makes up a large part of our body's protein. Consuming protein-rich foods such as lean meats, fish, eggs, and plant-based sources... Natural Health 2 min • September 17, 2024 What Can I Eat to Support Collagen in My Body? This video addresses a common question: How much Vitamin K2 should you take through supplements? Unlike Vitamin K1, which is recycled in the body, Vitamin K2 isn't, suggesting a higher... Natural Health 1.5 min • September 10, 2024 How much Vitamin K2 should I take? The focus is on the safety and significance of vitamin A during pregnancy, dispelling misconceptions and highlighting its benefits. The potential birth effects of isotretinoin, a synthetic form of vitamin... Natural Health 1.75 min • September 9, 2024 Is Vitamin A Dangerous During Pregnancy? Explore the synergistic relationship between Vitamin D and Vitamin K2 in this informative video. Vitamin D is essential for calcium absorption, but it's Vitamin K2 that directs this calcium to... Diet & Nutrition 2.5 min • September 8, 2024 What is the Best Ratio of Vitamin K2 to Vitamin D? The video explores the safety of vitamin A, addressing concerns about its toxicity and scarcity in food. It highlights rare instances of toxicity from excessive consumption of polar bear and... Natural Health 2 min • September 6, 2024 Myth or Fact: Is Vitamin A Actually Dangerous? The discussion kicks off with a comparison of vitamin B12 shots and oral supplements, focusing on their effectiveness. A study that evaluated the ability of both methods to normalize B12... Natural Health 1 min • September 5, 2024 Are Vitamin B12 Shots Better Than Oral Supplements? Starting collagen supplements requires careful consideration of potential side effects. While studies indicate no major adverse effects, it's crucial to check for allergies and begin with a low dose. Gradual... Natural Health 2.5 min • September 5, 2024 Are There Any Side Effects to Collagen Supplements? Nutritionist Natasha Paroutis explains the age-based benefits of collagen supplements. From our early twenties, we start losing collagen at a rate of 1% per year, affecting hair, skin, nails, and... Natural Health 2 min • September 4, 2024 Who can take collagen? Vitamin B12 plays a crucial role in converting food into cellular energy. A deficiency in this vitamin can lead to energy production issues and anemia, often resulting in fatigue and... Natural Health 1 min • September 4, 2024 Does Vitamin B12 Give You Energy? Swipe for more

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As we age, collagen loss is inevitable. However, it can be regained through nutrition, lifestyle changes, and supplements. Consuming protein-rich foods and vitamin C aids collagen production. Sun protection, smoking... Natural Health 4 min • September 22, 2024 Can You Get Your Collagen Back? Collagen, essential for healthy skin, joints, hair, and nails, makes up a large part of our body's protein. Consuming protein-rich foods such as lean meats, fish, eggs, and plant-based sources... Natural Health 2 min • September 17, 2024 What Can I Eat to Support Collagen in My Body? Explore the synergistic relationship between Vitamin D and Vitamin K2 in this informative video. Vitamin D is essential for calcium absorption, but it's Vitamin K2 that directs this calcium to... Diet & Nutrition 2.5 min • September 8, 2024 What is the Best Ratio of Vitamin K2 to Vitamin D? The video explores the safety of vitamin A, addressing concerns about its toxicity and scarcity in food. It highlights rare instances of toxicity from excessive consumption of polar bear and... Natural Health 2 min • September 6, 2024 Myth or Fact: Is Vitamin A Actually Dangerous? The discussion kicks off with a comparison of vitamin B12 shots and oral supplements, focusing on their effectiveness. A study that evaluated the ability of both methods to normalize B12... Natural Health 1 min • September 5, 2024 Are Vitamin B12 Shots Better Than Oral Supplements? Starting collagen supplements requires careful consideration of potential side effects. While studies indicate no major adverse effects, it's crucial to check for allergies and begin with a low dose. Gradual... Natural Health 2.5 min • September 5, 2024 Are There Any Side Effects to Collagen Supplements? Nutritionist Natasha Paroutis explains the age-based benefits of collagen supplements. From our early twenties, we start losing collagen at a rate of 1% per year, affecting hair, skin, nails, and... Natural Health 2 min • September 4, 2024 Who can take collagen? Vitamin B12 plays a crucial role in converting food into cellular energy. A deficiency in this vitamin can lead to energy production issues and anemia, often resulting in fatigue and... Natural Health 1 min • September 4, 2024 Does Vitamin B12 Give You Energy? There's a common misconception that the cyanocobalamin form of B12 can be converted to cyanide, which is false. The carbon nitrogen group in B12, known as a nitrile group, is... Natural Health 2 min • September 3, 2024 Myth or Fact: Does Vitamin B12 Contain Cyanide? Learn how to naturally increase your Vitamin K2 intake with this video, showcasing the top five foods rich in K2. Discover why grass-fed butter, certain types of eggs, goose liver,... Natural Health 2 min • September 1, 2024 Top 5 Vitamin K2 Foods Swipe for more

Brain and cognitive

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Memory, crucial for our identity and independence, can be affected by Alzheimer's, particularly impacting the hippocampus. Memory Rescue aims to prevent or treat these risk factors. SPECT imaging can reveal... Brain & Cognitive 4 min • September 22, 2024 How to Rescue Your Memory We're facing a brain health emergency marked by rising mental health issues, autism diagnoses, and antidepressant use. Alzheimer's and dementia are the culmination of a process that's impacting the next... Brain & Cognitive 4 min • September 22, 2024 Why is Alzheimer’s and Dementia prevention so urgent & necessary? The key to fostering mental strength in children, including those with ADHD, anxiety, depression, or autism, lies in seven core conversations. Brain health, as revealed by Amen Clinics' imaging studies,... Brain & Cognitive 15 min • September 17, 2024 Raising Mentally Strong Kids #1 - Brain health is foundational to mental strength Feeling low and anxious is often linked to the brain's neurotransmitters, serotonin and dopamine. These chemicals affect our mood, motivation, and pleasure. Certain nutrients are essential for their production, while... Brain & Cognitive 7.25 min • September 17, 2024 Beat the Blues: How can you improve mood and lower anxiety naturally The key to fostering mental strength in children, including those with ADHD, anxiety, depression, or autism, lies in seven core conversations. Brain health, as revealed by Amen Clinics' imaging studies,... Brain & Cognitive 15 min • August 22, 2024 Raising Mentally Strong Kids #2: Focused Intention The key to fostering mental strength in children, including those with ADHD, anxiety, depression, or autism, lies in seven core conversations. Brain health, as revealed by Amen Clinics' imaging studies,... Brain & Cognitive 15 min • August 22, 2024 Raising Mentally Strong Kids #3: Bonding The key to fostering mental strength in children, including those with ADHD, anxiety, depression, or autism, lies in seven core conversations. Brain health, as revealed by Amen Clinics' imaging studies,... Brain & Cognitive 15 min • August 22, 2024 Raising Mentally Strong Kids #7: Get Kids Help Early When They Need It The key to fostering mental strength in children, including those with ADHD, anxiety, depression, or autism, lies in seven core conversations. Brain health, as revealed by Amen Clinics' imaging studies,... Brain & Cognitive 15 min • August 22, 2024 Raising Mentally Strong Kids #6: Notice What You Like About Your Kids The key to fostering mental strength in children, including those with ADHD, anxiety, depression, or autism, lies in seven core conversations. Brain health, as revealed by Amen Clinics' imaging studies,... Brain & Cognitive 15 min • August 22, 2024 Raising Mentally Strong Kids #5: Teach Your Kids How To Solve Their Own Problems The key to fostering mental strength in children, including those with ADHD, anxiety, depression, or autism, lies in seven core conversations. Brain health, as revealed by Amen Clinics' imaging studies,... Brain & Cognitive 15 min • August 22, 2024 Raising Mentally Strong Kids #4: The Brain Needs Boundaries Swipe for more

Diet and nutrition

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Explore the concept of lifespan versus health span and the impact of diet on living a longer, healthier life. Discover the dietary habits of Blue Zones, regions with high centenarian... Natural Health 3.5 min • November 25, 2024 Can Your Diet Help You Live Longer and Healthier? Exploring Lifespan vs. Healthspan This video provides in-depth insights on improving gut function and mitigating gastric reflux. Explore various causes of reflux, such as increased abdominal pressure from weight gain or pregnancy, and learn... Diet & Nutrition 7 min • September 22, 2024 How to Improve Gut Function This exploration delves into the effects of a 30-day sugar detox. It covers sugar addiction, the detox phases, and the benefits experienced during and after the process. Emphasis is placed... Diet & Nutrition 4 min • September 20, 2024 What happens when you cut sugar from your diet for 30 days? Explore the digestive system's complexities and learn how proper meal timing can enhance gut health and overall well-being. Health Conditions & Symptoms 7 min • September 19, 2024 The Connection Between The Gut & Disease The talk explores the concept of living to be 120 and reimagining aging. It delves into the paradigm shift in medicine, viewing aging as a disease and the development of... Health Conditions & Symptoms 51 min • September 6, 2024 Young Forever: The Emerging Science of Longevity Canada's new regulation is set to change the landscape of the natural health supplements industry. The rules liken vitamins and supplements to pharmaceutical drugs, affecting a wide array of products... Environment 4.5 min • August 6, 2024 Regulations with Natural Health Products Benzoyl peroxide, a popular acne treatment, is under scrutiny due to benzene contamination. Benzene is a potent carcinogen that can cause severe health problems. Health Canada, the World Health Organization,... Environment 2 min • August 5, 2024 Is your acne skin care harming your health? Intermittent fasting can influence the menstrual cycle, affecting appetite, energy levels, and mood. The follicular phase, with rising estrogen levels, makes fasting easier. Ovulation brings peak estrogen levels, potentially increasing... Diet & Nutrition 3 min • June 24, 2024 How Does the Menstrual Cycle Affect Intermittent Fasting? Vitamin A comes from two dietary sources: preformed vitamin A in animal foods and provitamin A carotenoids in orange plant pigments. The conversion of carotenoids into vitamin A is influenced... Natural Health 2.5 min • May 7, 2024 Which Foods Are Highest in Vitamin A? Ozempic, known medically as semaglutide, is commonly prescribed for type 2 diabetes management. It regulates blood sugar and has been noted for its weight loss benefits. However, it requires weekly... Berberine 2 min • May 2, 2024 Berberine: Could It Be Nature’s Answer to Ozempic? Swipe for more

Environment

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Herbicides like glyphosate and 2,4-D are linked to mental health issues among youth, including attention control and memory learning problems. They are also associated with lowered cognitive function and increased... Environment 2.5 min • September 22, 2024 Herbicide Exposure - How It's Affecting You Regenerative agriculture is a sustainable farming model that enhances the environment, soil, nutrition, health, animal welfare, and communities. It incorporates methods like permaculture, organic farming, and conservation. Unlike organic farming,... Environment 5 min • September 21, 2024 Regenerative Agriculture Air pollution, particularly nitrous oxide, affects the ecological balance by making it harder for insects like moths to find flowers they pollinate. This degradation of flower scent leads to a... Environment 2.75 min • September 21, 2024 Pollution's impact on pollinators Organic food and farmers are under threat due to biotech companies releasing gene edited foods without disclosure. This not only poses risks to consumers but also affects seed saving and... Environment 3 min • August 25, 2024 Threat To The Existence Of Organic Farmers Canada's new regulation is set to change the landscape of the natural health supplements industry. The rules liken vitamins and supplements to pharmaceutical drugs, affecting a wide array of products... Environment 4.5 min • August 6, 2024 Regulations with Natural Health Products Benzoyl peroxide, a popular acne treatment, is under scrutiny due to benzene contamination. Benzene is a potent carcinogen that can cause severe health problems. Health Canada, the World Health Organization,... Environment 2 min • August 5, 2024 Is your acne skin care harming your health? The importance of knowing which fruits and vegetables are least sprayed with pesticides is highlighted, given the challenge of buying organic. The EWG's Clean 15 list, starting with avocados, is... Environment 1.5 min • August 4, 2024 The Clean Fifteen The Dirty Dozen list, featuring the most chemically sprayed produce, is explored. Strawberries top the list with high pesticide residues, followed by spinach and kale. The video offers tips to... Environment 2.5 min • August 3, 2024 The 2024 Dirty Dozen List When Terry and Monique left the opera to pursue their true passion - ecological farming - their story of community and resilience took center stage. We follow their young family... Documentaries 86 min • June 30, 2024 From Seed to Seed Filmmaker Katie Cleary examines how deforestation and the illegal trade of threatened and endangered species affects elephants, lions, orangutans and other animals. Documentaries 73 min • June 23, 2024 Why On Earth Swipe for more

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