A non-drug option for managing menopause symptoms, effective steps for managing tinnitus, and the health benefits of peanut butter vs. almond butter.
Austin, Daryl. “The secret weapon for dealing with menopause? Talk therapy.” National Geographic, 25 Sep 2024: www.nationalgeographic.com/science/article/menopause-cognitive-behavioral-therapy-treatment
“What can I do about tinnitus?.” The Times, 1 Oct 2024: www.thetimes.com/life-style/health-fitness/article/what-can-i-do-about-tinnitus-dxrcvs7rf?region=global
Kee, Caroline. “Is peanut butter or almond butter healthier? There’s 1 major nutrition difference, dietitians say.” Today.com, 23 Sep 2024: www.today.com/health/diet-fitness/peanut-butter-vs-almond-butter-rcna171790