Description
Collagen is the primary protein in the body, supporting healthy skin, joints, and bones. Collagen peptides are partially digested for better bioavailability.
Health Benefits
Supplementing with collagen peptides helps improve the health of joints, skin, hair, and nails, counteracting aging-related collagen loss.
Available Forms
- Collagen peptides: Available in powder form.
Dosage
- Collagen peptides: 5–10 grams daily.