Are Vitamin B12 Shots Better Than Oral Supplements?

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The discussion kicks off with a comparison of vitamin B12 shots and oral supplements, focusing on their effectiveness. A study that evaluated the ability of both methods to normalize B12 levels is mentioned. The conversation then shifts to the treatment of vitamin B12 deficiency, emphasizing the use of injections and supplements. Finally, concerns about Sano Cobain potentially converting into cyanide in the body are raised.

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